What is the best way to grow longer,thicker hair.?

my hair was nice and thick, full of body an a nice length, but when i dyed my hair with creme of nature hair color it started to shedd real bad, had gotten thin and a lot of breakage. so now i have kinky twist to slow down on the combing so when i take the kinky twist out what should i do to keep my hair from breaking an get it grow back like it was before it started to break and fall out.

What is the best way to grow longer,thicker hair.?

Hair grows at a different rate for each person. The best way to keep your growing strong is to keep it healthy and eat a good healthy diet as well. Food plays a big part in your skin and hair growth. And don't believe the empty promises of shampoos and supplements for faster hair growth.

Here are some hair growing tips:

Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.

Eat a healthy diet that includes plenty of good protein, vitamins and minerals, specially iron. Try fish, poulty without skin, lean beef, eggs, and dairy products.

Plenty of fresh fruits and vegetables, whole grains, and beans.

Avoid foods that are high in sugar or fat.

Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.

Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.

Have a weekly scalp massage to provide stimulation to the hair follicles.

Do a series of ongoing hot oil treatments to protect the hair's shaft.

Have regular trims to eliminate split ends and allow the hair to look and feel healthier.

Get plenty of rest and sleep to allow your body to grow hair

Avoid stress!

If any of these tips work for you consult a dematologist you might have a condition that it makes your hair stop growing or to fall.

What is the best way to grow longer,thicker hair.?

Try taking a dietary supplement like folic acid, it will help your hair grow fast!

What is the best way to grow longer,thicker hair.?

take Vitamin B Complex found at walgreens or walmart...my hair started to break and fall out for the past year so my mom bought me these and i take one every morning and they have actually helped a lot my hair look a lot healthier...also look for some shampoo that repairs damaged hair....good luck...hope i helped,

What is the best way to grow longer,thicker hair.?

The easy, simple, sure-fire way-do NOT dye it (again), and don't "kill it." what i mean by that is don't overdry it with a hair-dryer, try letting it air-dry, and don't use a straightner unless you absolutley have to. You could also try a natural strengthing or thickening shampoo. (Garnier Frutese, ) Lastly, don't brush your hair vigorusly with a hard brush or comb. Try a brush with gentle, soft bristles to keep your hair from pulling out. I hope this helps!

What is the best way to grow longer,thicker hair.?

brush it a lot, this will stimulate the growth.

wash it only once a week,

and keep styling to a minimum.

What is the best way to grow longer,thicker hair.?

Henna can be used once a month to thicken hair. If you don't want the reddish tint of henna, try using neutral henna. It's a great conditioner and also has amla, brahmi and jatamansi, all rich in protein. Make sure you don't use lemon or lime juice in your recipe when you make the henna as they can cause your hair to break if it's already weak. Rain water is usually acidic enough to get a nice colour out of the henna as well and won't harm your hair further. Try using the henna as often as you can it should thicken your hair and keep it healthy. If you don't want the red of the henna you may want to look for "neutral" or "colourless" henna. It will do as nice a job for your hair but without the colour. With the neutral henna you just have to mix it with tap water, this should be used as often as possible. If there are any skin problems on your scalp the henna or neutral henna will both help fight it. The last idea I have would be to take coconut oil and massage your head with it every night.